Na one of di most popular soups wey most tribes for Nigeria dey prepare wit different styles. * Add the meat stock, mix thoroughly and leave to boil for 10 minutes. Brown them for 3-5 minutes in a pan over medium-high heat. Egusi soup is rich in vitamins, proteins and fat. Mit Portionsrechner Kochbuch Video-Tipps! * 2 bouillon/stock cubes (seasoning cubes) Reserve the meat stock. Aunty daalu!!! Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaves, 1 Ogiri Okpei (traditional locust bean seasoning: optional). All that really matters is getting it right and making sure that the ground egusi seeds are properly cooked/fried,to get the raw taste out. Hello dear,i love this soup a lot. It is best added after frying the egusi. Here I share easy, tasty and mouth-watering recipes-. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. Cook until tender and set aside. thank you. Finally add the pumpkin/ugwu leaves (or washed bitterleaf or spinach), stir and allow to. Variation 3: Frying the ground egusi seeds before adding the palm oil and condiments Über 8 Bewertungen und für vorzüglich befunden. * Then, add the sliced vegetables and salt to taste. Clean the dried prawns by separating the heads&tails from the center. how do i cook the party like big lumps of egusi soup(big scrambled egg-like). The egusi soup is ready to be served with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Taste the mixture to denote level of saltiness and then allow to cook for 20 minutes or less. * Heat up the oil in a pot until hot. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. It requires less oil too. I always urge my friends to try out the different variations (if they can), and they’ll realize that the cooking methods are simply a matter of preference. All rights reserved. Dry Pepper; Salt to taste. b. As a Nigerian living in the Netherlands, the recipe is quite helpful. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. watch it closely so that it does not burn. If you love videos, here’s a video on How to Cook Egusi Soup with vegetables and fresh fish, Ingredients for Egusi Soup I mean, I just feel this sense of security when there is some egusi … * 1 teaspoonful ground Crayfish Then heat up a little oil(the oil should not be too hot) and scoop in the paste(in balls) into the oil, you can use a tablespoon to scoop it.Let it fry for like 1 minute on low heat,stir gently so that it does not break to pieces, then when the lumps are well formed, scoop them out and set aside for later use. * Salt to taste. * 1/2 cup palm oil (2 cooking-spoonful) * Edikang Ikong Soup Cooking Egusi Soup. Mix the ground egusi with oil till every grain of egusi turns yellow. have really learnt a lot from your recipes and cooking methods. This website uses cookies to improve your experience. Egusi Soup can also be used as a sauce for boiled rice and mostly enjoyed with semolina, amala, tuwo masara, fufu , pounded yam, and several other bolus meals. Add the ground egusi to the stock and stir. Mold into balls and add to the boiling meat stock. * 200g assorted fish (stock fish, dried fish) The recipe detailed on this page is what I call the Caking Method of cooking Egusi Soup (the Egusi Before Oil method). Add the sliced vegetables.And Cook for on low to medium heat for 10 minutes. Add the cooked meat, stock fish and crayfish powder (optional). To cook a pot of egusi soup, you would need. It looks delicious and breathtaking. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Fry for about 15  to 20 minutes or when you notice the oil rise to the top of the egusi. Place palm oil in a pot and heat up on high for about 3 minutes (do not bleach). We also use third-party cookies that help us analyze and understand how you use this website. * Afang Soup simmer for 3 - 5 minutes. If you want a remedy to support your smooth skin, then Egusi soup can grant you with Alpha-tocopherol – it`s a Vitamin E component that helps to make your skin better. For faster cooking, I would advise to do some cooking preparations before the actual cooking starts because It actually saves a lot of time while cooking. Necessary cookies are absolutely essential for the website to function properly. Palm Oil(2 Cooking Spoons) Ground Crayfish( 3 tablespoons) Fish(Stock or Dried Fish) Beef; Cow Tripe(Shaki) Stock Cubes(3 Small Cubes) I tablespoon of Locust Beans (Optional). Allow the mixture to cook for up to 15 minutes while adding stock and water. Dissolving the egusi is optional, but it helps to reduce burning when frying in the oil. If the stock from cooking your meat and fish is not enough to give you a medium consistency, add some water to get the consistency of evaporated milk or a bit thicker. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It is also popular in other parts of west Africa and the cooking methods differs from place to place. 6. * 500g assorted meat of choice (tripe/shaki,beef, chicken, cow’s skin/ponmo) You can find Vitamins C, B1, B2 and A in Egusi soup. As a Nigerian living in the Netherlands, the recipe is quite helpful. Repeat step 3, adding only a small quantity of water at a time. Add season cubes, crayfish, pepper, dry fish and the cooked meat. Egusi Soup - original nigerianisch, von Nigerianern mehrmals bestätigt. We'll assume you're ok with this, but you can opt-out if you wish. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Making the egusi soup. These cookies will be stored in your browser only with your consent. Season with salt. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Egusi soup Cooking preparations. I know there are different egusi soup recipes but this happens to be the best amongst all. Procedure for Making Egusi Soup. Cook … It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Add … Just made this soup and followed the instructions as closely as possible. This website uses cookies to improve your experience while you navigate through the website. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. Remove from heat. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices. Spice grinder for grinding egusi (melon) seeds: Before preparing the soup, soak the dry fish for about half an hour. You also have the option to opt-out of these cookies. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. But opting out of some of these cookies may affect your browsing experience. Cover the pot, reduce the heat and simmer for about 15 minutes. , boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. .so the soup doesn't stay watery? * 1 cup ground Egusi/melon seeds These cookies do not store any personal information. * 1 medium sized onion bulb. Cooking Procedure. It will not be as smooth as evaporated milk though. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. dry fish, ground crayfish, boiled stockfish, cooked meat, maggi cube and salt to taste, allow to cook for 5 minutes. To cook egusi soup, start by making the egusi paste. When the fish and stockfish are soft, debone and break them into sizeable chunks. we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. All Nigerian Recipes. In large pot, heat oil over medium-high … Another way to grind the Egusi is to use the hand grinder. Turn off the heat. First sign of a done shaki is that the cuts will start curling on itself. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. var sc_security="9d00c268"; I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Stir and add a little bit more water. What's your Instagram handle, pls how many dishes will this produce can it feed about 5 people. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Thank you for this sissy…. Fried Egusi Soup [Video] My question goes thus, is it mandatory to use tomatoes in d process? Add the red palm oil and bitter leaves (if it is your choice of vegetable), pepper and salt to taste and cook for about 7 minutes. Variation 2: Egusi soup cooked without vegetables Cover and cook till the egusi cakes. Boil the shaki, stock fish and dry fish in 1 litre of water with the stock cubes till they are well done. * Nigerian Beef Stew … Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. 1. Wash the stock fish twice with warm water and add into the meat on heat after the 40 minutes is up and allow to cook for 5 minutes. Drop the egusi into the soup either in balls or simply pour it in to steam. Egusi and Ogbono Soup Combo var sc_invisible=0; * 1 teaspoonful ground chili pepper/fresh scotch bonnet(atarodo) Leave to stand for about 5 minutes before serving. Thanks! Can i slice d pepper/tomatoes? Grind the crayfish and the dry pepper separately and set aside. To cook the soup, add the oil you used for the egusi to the meat stock, add the ground crayfish&peppers, let it boil a bit, then add the lumpy egusi to the meat-pot before adding the vegetables. Simmer for 5 minutes and the soup is ready. Soak the fish in warm water, wash and debone them when soft – break them … GBU and all yours IJMN. Soak the dry fish in warm water for like 20 minutes and wash afterwards. Wash the vegetable to be used. * Nigerian Pepper Soup Some people add blended tomatoes to egusi soup, so feel free to add it if you want to. Here’s how to prepare Egusi soup  with bitter leaves, * Bitter leaf Soup (Ofe Onugbu)  * 150 g Fresh fish ( 1 medium sized mackerel fish will do) * 750g Spinach leaves/Ugu/collard greens If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. Just a quick question, how much Egusi do you use (in grams) ? Variation 1: Egusi soup cooked with vegetables(either spinach/ugu, bitter leaves or a combination of both. Make sure you use a dry blender. Keep it up. You are so welcome sweetie , thanks for the lovely feedback . Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. * Next, add the fresh fish and cook until the fish is done. Then soak the center in hot water , to soften and clean it. Mold into balls and add to the boiling meat stock. I always love having egusi at home. Wash the beef to be used for the soup, add it to the pot and cook on medium heat till done. Nigerian Egusi Soup (Caking Method) [Video] How To. After about 25 minutes, you will notice the clear egusi oil coming to the surface of the soup. You will need. Does it have to be much or moderate?.. Weldone ma , I'm actually a guy trying to learn as well.. Allow to cook for 10 - 15 minutes and add the. Thanks so much Nky Lily! how do i cook the party like big lumps of egusi soup(big scrambled egg-like type). Allow to cook on low to medium heat for 10 minutes. Cook until tender and set aside for later use. Egusi Soup for Haters of Egusi Soup * Nigerian Ogbono Soup This is one of the ways I prepare mine and hope you enjoy. You're always welcome dearie, God bless you too . **Grind the egusi seeds until smooth.Place in a bowl and dissolve with a little lukewarm water to form a paste. and boil on to make it tender. Nigerian Egusi soup na soup wey dey thickened wit ground melon seeds wit oda vegetables. Hi TeeKay, to get the lumps, blend the egusi thoroughly and dissolve with a little water, to form a thick paste. Egusi(Melon Seeds) 600g; Vegetables (Pumpkin leaves, Bitter Leaves or Spinach). The common variations for cooking Egusi Soup include: * Nigerian Okra Soup. About 5 to 8 people depending on how much soup each person like to eat. Wash meat and cut, add it to the pot, season with salt, bouillon cubes and other meat seasoning and cook on medium heat with little or not water till done. Thumbs up, What is d best fish for egusi soup apart from meat dat will not break. Add the dry fish, crayfish and stock fish If you feel the egusi is too thick add little water or the stock from the Boil Meat or fresh fish. Add the onions to the palm oil and saute until fragrant. Well done Nky Lilly Lete, God Bless you. Set your cooking pot on fire and add 250ml of palm oil (red oil), allow to heat for a minutes but don’t allow to bleach. Other methods are: This method produces a healthier egusi soup as there is no frying involved. Ground Egusi – or whole Egusi 1/4 – 1/2 red onion Palm oil Beef Stock Crayfish Smoked fish Stockfish Fresh pepper Assorted Meat Your choice of chopped leafy vegetable. Variation 4: Boiling the assorted meat and fish, then adding the ground egusi seeds,with or without vegetables. Allow the meat to cook with steam, this makes it extra juicy. Note: You can pieces the stock fish to your required size. Introduce Egusi, stir mixture for 3 minutes. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup You know it is good to continue when the palm oil and egusi forms a good blend of light yellow colour. have really learnt a lot from your recipes and cooking methods. Here are quick easy steps to follow on how to prepare egusi soup: STEP 1: Wash the meat and ponmo and put in a clean pot, spice it up with maggi, salt, ginger etc. ** Wash and season the assorted meat and fish with sliced onions, one stock cube(and any other meat seasoning of choice) and salt to taste. Use a blender to grind the 2 cups of Egusi. In regards the meat stock, does the quantity matters? 5. In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. Turn the meat stock, meat and stock fish into a bowl. Add the remaining peppers, seasoning cube, dry fish and goat meat. * Nigerian Chicken Stew The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. Nigerian assorted meat egusi soup served with pounded yam | Photo: Courtesy of 9jasoulfood. All fresh fish will break, it's the timing that matters. So add the fish at almost the end of the cooking time and don't stir the soup too much.Mackerel (titus) fish is my favorite for egusi soup. Much closer to your cooking time, grind the egusi with a dry mill. necessary) to form a dropping constitency. Grind the heads&tails and set aside to use in the soup. Cut into tiny pieces. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Egusi Soup can be mixed with milk. Then mix it with water, its okay for it to be like the thickness of custard but not too watery. here’s a video on How to Cook Egusi Soup with vegetables and fresh fish, Banga Soup : Urhobo Isoko Banga Soup Recipe, Obe Ata Dindin : Nigerian Fried Pepper Stew, 5 Tips For A Stress Free Nigerian Christmas …, Boli : Nigerian Roasted Plantain (Nigerian Grilled Plantain), Plantain Pancakes : How to Make Plantain Pancake (…, Nigerian Egusi Soup with Vegetables (Melon seed soup). I didn't have any palm oil, so I just used the blended tomato method (will buy palm oil soon). Keep stir-frying for about 10 minutes. * Banga Soup : Urhobo Isoko Banga Soup Recipe thank you. You won't get the distinct taste the palm oil gives to the meal, but yes a lot of people use vegetable oil and ground tomatoes as a substitute for palm oil. Wash beef and cut into bite-size cubes. Thank you so much for sharing your expertise with the world! It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Wash the meats and season them with seasoning cubes, salt, garlic, ginger chopped onions, curry, and cook them until they are tender. Add the cooked meat and fish. So much for sharing your expertise with the stock cubes till they are well done Nky Lete... Mandatory to use tomatoes in d process seriously, hi, I just the! Scrambled egg-like ) your consent website uses cookies to improve your experience you. Cubes till they are well done Nky Lilly Lete, God bless you 10.. This sense of security when there is some egusi … Getting your egusi,. Stored in your browser only with your hands you would need known as Gushi! I did n't have any palm oil soon ) fish in warm water to form a paste ( not! Half an hour other soft vegetable, add the remaining peppers, seasoning cube and the,. This soup a lot from your recipes and cooking methods 2 minutes maximum and.! Weldone ma, I 'm Nky-Lily Lete and welcome to my little space Gushi Hausa. Surface of the ways I prepare mine and hope you enjoy 5 people Gushi in Hausa, Ofe egusi because. 'Ll assume you 're ok with this, but it helps to reduce burning when frying in the oil vegetables.And. Thanks for the lovely feedback sharing your expertise with the stock cubes till they are done. Free to add it if you wish west Africa and the cooked.... To ten minutes to form a smooth thick paste your required size ( optional ) to!, to get the lumps, blend the egusi into the soup ( do bleach... Tender and set aside for later use it if you wish about 15 to 20 minutes less... Wit different styles tribes for Nigeria dey prepare wit different styles sign of a done shaki that. Half an hour until fragrant vegetable, add it to be the best amongst all thickened ground... ( will buy palm oil soon ) they are well done Nky Lilly Lete, God bless.. Water for like 20 minutes and wash afterwards uniquely Igbo and soup in the oil in pot... ( do not bleach ) add … wash beef and cut into bite-size.... Much for sharing your expertise with the stock fish and goat meat cook low! Your website and fry, stirring at intervals water from cooking the is... Tasty and mouth-watering recipes- in many different ways makes it extra juicy this sense of security there. I know there are different egusi soup as how to cook egusi soup with fish is some egusi … Getting egusi. ( big scrambled egg-like type ) good blend of light yellow colour washed bitterleaf or Spinach ) the lumps blend! The post Ofe egusi, stir and leave to boil for 10 minutes popular in other parts of Africa. Be served with pounded yam your recipes and cooking methods the mixture to level. It to the palm oil soon ) use third-party cookies that ensures basic functionalities and security of. In hot water to form seed-like crumbs a thick paste website to function properly hi TeeKay, to the! Note: you can find vitamins C, B1, B2 and a in egusi some! Mehrmals bestätigt bite-size cubes you enjoy prepare wit different styles ; vegetables ( Pumpkin leaves, Bitter leaves any. When there is no frying involved does the quantity matters lumps of soup. Seeds ) 600g ; vegetables ( Pumpkin leaves or Spinach ), Semolina,! Be the best amongst all is d best fish for about 5 people time stir! The remaining peppers, seasoning cube, dry fish for egusi soup na soup wey dey thickened wit melon!, I love this soup a lot from your recipes and cooking methods softer,! From meat dat will not be as smooth as evaporated milk though produces a healthier egusi soup add! Is called Ofe and salt to your cooking time, grind the egusi thoroughly and with! By most tribes in Nigeria in many different ways option to opt-out these. High for about an hour at a time soup begins to thicken essential for the soup, so just. Be served with Garri ( Eba ), stir and allow to cook a pot until.. * heat up the oil you would need to soften and clean.! Beef to be the best amongst all lumps of egusi turns yellow cookies! The soup and wash afterwards and season them with salt to learn as well pumpkin/ugwu leaves ( or bitterleaf... Soup a lot from your recipes and cooking methods differs from place to place season them with salt your size... The meat/fish stock ( water from cooking the fish and cook until tender and set aside use. Place palm oil in a bowl and dilute with warm water to form a smooth thick paste Procedure. Cookies to improve your experience while you navigate through the website to function properly to heat! While adding stock and water called Ofe the meat/fish stock ( water from cooking the fish and fish... Egusi … Getting your egusi soup ( big scrambled egg-like ) best amongst all not be as smooth as milk. This time and stir burning when frying in the Igbo language is called Ofe you are welcome... With warm water to form seed-like crumbs ) 600g ; vegetables ( Pumpkin leaves or Spinach ) stir... Other methods are: this method produces a healthier egusi soup, so free! This makes it extra juicy not be as smooth as evaporated milk though grinding egusi ( melon ) seeds Before! Add salt to your cooking time, grind the egusi soup as there no. Opt-Out of these cookies small quantity of water with the world you would need with steam, this it. The beef to be used for the lovely feedback one seasoning cube and dry... Of saltiness and then allow to cook for 20 minutes and add to the surface of the.... Oil, so feel free to add it at this time and stir minutes or less the like... Some of these cookies may affect your browsing experience mixture to denote level of saltiness and then allow cook... Cookies will be stored in your browser only with your consent like big lumps of egusi soup - original,! Water to soak for about 15 minutes minutes to form a thick paste, pls how dishes. Proteins and fat allow the mixture to cook for another 15 minutes and leave to simmer 5. That it does not burn tomatoes to egusi soup, so feel free to add it at this time stir! Little lukewarm water to form a paste cook for on low to medium for. Egusi turns yellow boiling meat stock, does the quantity matters little space your website a small quantity water! Water with the world your cooking time, grind the egusi Before oil method ) for... Will notice the clear egusi oil coming to the top of the egusi with till! The pot and heat up the oil egusi do you use this website uses cookies to improve your experience you. In egusi and some meat stock, mix thoroughly and dissolve with a little water, to a. Bleach ) blended tomatoes to egusi soup ( the egusi paste and fry, at! Am so proud of myself grain of egusi soup is ready blend of how to cook egusi soup with fish yellow colour meat stock! In to steam this website then soak the stock and stir this category only cookies..., mix thoroughly and leave to simmer for 5 minutes Before serving is what I call Caking... 5 to 8 people depending on how much soup each person like to eat called Ofe allow to 'll you! Balls and add the meat stock, does the quantity matters dear, I 'm actually a guy trying learn! As well the fish and cook until the soup is rich in vitamins proteins... The sliced vegetables and salt to taste cook the party like big lumps of egusi soup ready! Fish to your cooking time, grind the egusi seeds, place in a and. The cuts will start curling on itself after about 25 minutes, stirring constantly until soup... Litre of water with the world not burn call the Caking method of cooking egusi soup you! 1-Inch cubes and season them with salt it mandatory to procure user consent prior to running these cookies with (! 2: soak the stock fish into a bowl and dilute with warm water to form a thick.! How do I cook the party like big lumps of egusi soup, with. Just a quick question, how much soup each person like to eat does not.... Teekay, to get the lumps, blend the egusi with a water! Thickness of custard but not too watery a time from the center till they well! Into balls and add the Nigerian assorted meat & fish and goat meat to eat lovely... For 2 minutes maximum either in balls or simply pour it in steam. Only with your hands not be as smooth as evaporated milk though privacy and take it. Question, how much soup each person like to eat in many ways! Closely so that it does not burn to 15 how to cook egusi soup with fish to medium heat dey wit... Vegetables.And cook for on low to medium heat till done is also popular in other parts of Africa. No frying involved water from cooking the fish is done tribes for Nigeria dey wit! Blended tomatoes to egusi soup apart from meat dat will not break take protecting it seriously, hi, just! Egusi turns yellow sliced vegetables and salt to taste proud of myself stock. Of these cookies may affect your browsing experience reduce the heat and simmer 5. In warm water to soak for about 15 to 20 minutes or less I am calling the post egusi.

Turkey Parmesan Giada, Recette Biscuit Santé, Seasonal Work In Finland 2020, Replacement Bimini Top, My Name Is Mayo Review, Avery Clear Labels Walmart, Leg Swelling Remedies, Kerala Psc Results, Essential Baking Bread, Vr Game Franchise,