Your email address will not be published. Will definitely be on my make again list. Your email address will not be published. Set for 5 minutes, then stir and distribute to mini jars. Taste and season with a little extra sweetener if you like. I loved this recipe! Stir in chia seeds, then stir every 5 minutes for the next 15 minutes. This creamy and easy chai latte chia pudding is a delicious and healthy make-ahead breakfast or dessert that’s full of fiber. I just swapped out lite coconut milk for full-fat coconut cream. This chai latte chia pudding is already low carb with just 3 tbsp of maple syrup and high amounts of fiber, but you can decrease the net carb count even more by substituting with a sugar free sweetener like. The secret? Chia puddings are an easy make ahead low cab breakfast – they are perfect to prepare in the evening, leave it in the fridge for the chia seeds to do their magic and then in the morning you have a healthy, hearty breakfast ready and waiting for you. In addition to keto chia seed pudding, the seeds can be mixed with water to create a gel. When the mixture starts boiling, turn off heat and stir in maple syrup. Here are five more great pudding recipes from a few of my very favorite keto recipe sites: Raspberry Low Carb Keto Chia Pudding (Wholesome Yum) You might choose to not recall said chia pudding … A touch of almond extract. Next, transfer the mixture into a blender or food processor. chai chia pudding, how to make chia pudding, paleo chia pudding, paleo chia seed pudding, paleo overnight chia pudding, vegan chia pudding. It’s vegan, gluten-free, made with just 5 ingredients, and deliciously chocolatey! Let it rest for 5 minutes then stir again to ensure that the chia seeds are evenly distributed. Keto Chocolate Chia Pudding This keto chocolate chia pudding is an indulgent way to start the day. If you are short on time, chill for at least 3 hours. In a medium bowl, combine almond milk and collagen peptides until powder is dissolved. Let the kid’s have a healthier snack choice packed with flavor over sugar! Melt coconut milk in a microwave-safe bowl and add keto maple syrup and monkfruit drops to taste. Chai latte has been my new favorite drink this year. In a small saucepan, combine almond milk, cinnamon, ginger, cardamom, nutmeg, and cloves and heat over medium high heat while whisking occasionally. Berry Chia Pudding with Coconut Milk. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes. I miss going out for a good chai latte with friends! 1 serving Vanilla Collagen (Keto - preferred) 3 stevia drops (keto) In a medium Ceramic (Teflon Free) nonstick fry pan on medium heat, add 1 tbsp. Easy Keto Chia Pudding Recipe – A Low Carb Breakfast Recipes with Chia Seeds which you can make using heavy cream, coconut milk, vanilla and other Atkins friendly ingredients. Now that everyone is doing the keto diet, it's even more popular. It will keep in the fridge for 5-7 days. That’s an odd combo to me. After you add and stir in the chia seeds, wait 5 minutes before stirring everything together again. This is a beautiful recipe. Dan loves to take keto chia pudding to work with her for her breakfast or a snack, so we usually make a batch on Sunday night that will last her through out the week. I have all the ingredients so I am definitely trying this! It’s especially delicious in this chai chia pudding! Use the back of a spoon to help break down powder until well combined. Every spoonful is so creamy and good! I used no sugar maple syrup. Learn how your comment data is processed. Remove and discard the tea bag and stir in chia seeds. This keto chocolate chia pudding is a super tasty breakfast or dessert. It’s always fun to see the mixture thicken, and I love experimenting with different flavors and textures that I have on hand. I’ve always loved paleo chia pudding made with non-dairy milk, chia seeds, and whatever flavors and add-ons you want to mix in. I added a bit of honey to sweeten it up a bit. Keto chia pudding. keto coconut chia pudding When I started eating keto I had rework some of my former favorite ‘lite’ snacks to become keto friendly. This coconut chia pudding was born to be made keto friendly. I once tried raw w/ cheese, taste was super. I can say with a fair amount of confidence that after trying this keto chocolate chia pudding recipe, you’ll be on the hunt for more. To store this keto lemon blueberry chia pudding, simply place it in a glass or plastic container in the refrigerator. You can withdraw consent at anytime. I like … How Healthy is Chia Seed Pudding? In the morning the chia seeds will have absorbed the liquid and the mixture will have thickened into a pudding. If you want to enjoy this yummy paleo chia pudding warm, you can do that as well! The gel can be kept in the … Almond Joy Chia Pudding. Serve alone or with your favorite toppings, like fruits, nuts, coconut chips, nut butter, and more. Chill and enjoy keto chia pudding! This will allow the chia seeds to disperse evenly and not settle to the bottom. it's ideal for meal … Mix in any additional flavorings and put in the fridge for 6-8 hours. Mix in chia seeds, sweetener, maple extract, and salt. Just microwave after chilling, or reheat in a small saucepan over lower heat. Did you mean to leave a comment on a different recipe? Yum! Easy Keto Chia Pudding Recipe. So easy to … Grab a copy of my new cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes! If you are a fan of cinnamon like me, you’ll love it as well. When you're in need of a quick, no-cook, make-ahead breakfast, Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Love chia pudding since I have a sweet tooth and looking for healthier alternatives. Add … This chai latte chia pudding is one of my favorite versions I have ever made. It's paleo and vegan, with an easy keto alternative! Separate into two small bowls. Then, this … Chia gel is made by mixing 9 parts water to 1 part chia seeds. Are you a fan of chia pudding? This site uses Akismet to reduce spam. Plus, chia seed puddings are so healthy and satisfying. Can we eat raw? I wouldn’t recommend it with cheese. Other Keto Chia Pudding Recipes to Keep You Busy. It's a superfood pudding that satisfies your sweet tooth and fills you up. It’s paleo and vegan, with an easy keto alternative! Keep an eye on your inbox for updates. Sign me up for the newsletter for nourishing recipes, health tips, and more! The hardest part is waiting for the chia seeds to gel and thicken up! Are you a big fan of Hershey’s Almond Joy? In the morning the chia seeds will have absorbed the liquid and the mixture will have thickened into a pudding Taste great. I feel like this recipe was written just for me. Print Pin Rate. I used one tea bag for this vegan chia pudding. Chocolate Chia Pudding 🍫 Gluten Free, Keto & Vegan Chocolate Chia Pudding 🍫 On crack. For best results, chill this paleo chia seed pudding overnight to get that thick and creamy texture. because the food you love should love you back! Sign me up for the newsletter for nourishing recipes, health tips, and more! Chia seeds: Chia seeds are the star of the recipe and are loaded with fiber(10g of fiber per ounce). Photo Credit: Julie's Lifestyle. Not only is the texture so creamy, you can’t beat the taste of this paleo and vegan chia pudding. Split the vanilla bean and scrape out the seeds, add the bean and seeds to the cream and allow to infuse for 5 minutes. Course: Breakfast, Dessert. The liquid should be heated up though because the black tea needs to be infused. Chia puddings are almost always raw. Pour warm pudding into a bowl, option to stir in sweetener of choice. If it's too thick add a splash of milk. This stuff is amazingly delicious and it's packed with heart healthy chia seeds that keep you full until lunch. (Shhhhh…!) Keto Chocolate Chia Seed Pudding is the perfect replacement for those high-in-sugar snack packs! Making keto chia pudding is a great option if you are a meal prep connoisseur. Not growing eating anything like this and detesting a rice pudding I was a little slow to warm to the humble chia pudding. I’m confused. At first when trying a chia pudding (mind you this was a couple of years ago) I found the texture off putting and the flavour ghastly! I love chia pudding! I love chia pudding and I’ve been craving chai lately, so this hits the spot! * Percent Daily Values are based on a 2000 calorie diet. Mix with a fork until well combined. Turn off the … This yummy chia pudding makes my day! Thank you for your support and understanding. It’s a really great make-ahead breakfast or snack, that’s healthy but tastes like dessert! Anti-Inflammatory Turmeric Chocolate Chia Pudding, Orange Creamsicle Paleo N’Oatmeal (Vegan, Whole30), Cherry Jam Filled Paleo Chocolate Cups (Vegan), The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option, Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30), Paleo Instant Pot Butter Chicken (Whole30, Keto), Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto). I’ve made basic chia pudding before but this was a level up! Too much Omega 3 can magnify the effects of blood-thinning medications such as aspirin and coumadin (2). If you want an ultra-creamy paleo chia pudding, full-fat coconut will work well. Loved the addition of the black tea so much! Silky smooth and totally addictive, this chocolate chia pudding is most definitely on crack. I have … Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl. Required fields are marked *. This one sounds really good. Plus, I just love that you can easily enjoy Fall spices during the warmer months with this paleo chia seed pudding recipe! If you like a stronger black tea flavor, use 2 tea bags. You can enjoy this paleo and vegan chia pudding alone, or you can add toppings to add some crunch and flavors. Well flavour. To get started, in a bowl or glass jar mix together the chia seeds and milk. This creamy and easy chai latte chia pudding is a delicious and healthy make-ahead breakfast or dessert that's full of fiber. Cuisine: American. Either serve cold as it is or warm by heating on the stove in a small … This chai latte chia pudding is already low carb with just 3 tbsp of maple syrup and high amounts of fiber, but you can decrease the net carb count even more by substituting with a sugar free sweetener like powdered erythritol or monkfruit syrup. Place the heavy cream into a saucepan over low heat. Keto Chia Pudding with Almond and Cinnamon At only 1 net carb per tablespoon, chia seeds make the perfect morning breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe! You are also expressing your consent to us processing your personal data for the purpose of sending you updates, freebies, and discounts. I love experimenting with Chia Seeds and making all sorts of chia seed pudding … Prepare the night before by adding the chia seeds to the coconut milk and stirring well. Throw in the cacao powder, the flesh of the avocado and Erythritol sweetener. It is a great to go option in my opinion, and we have even taken it for breakfast on a plane before when we had an early morning departure. Vegan keto breakfast: Berry … Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thanks! Cover and refrigerate for at least an hour. Here are some of my favorite chia pudding topping ideas: You can create so many variations just by switching up the toppings for this chai chia pudding. It’s cinnamon-y with a hint of ginger, cardamom, and other warming spices, and the sweetness combined with black tea is just heaven. It’s that good! Stir well and then leave for 5 minutes to rest. There’s something so comforting and soothing about the aroma of this Indian tea and spice combo, and it didn’t take long for me to incorporate this flavor into my breakfast routine. They are also very healthy and help to reduce inflammation, raise good cholesterol, and reduce the risk of heart disease, among other powerful health benefits. Pour into a glass container and chill for 3 hours to overnight so the pudding firms up. When heating up the milk with the spices, whisk every few minutes to prevent clumping and to make sure that everything is evenly distributed. Chia is a rich source of Omega 3 fatty acids. of ghee, 1 cup of coconut milk, chia seed, hemp hearts and flax meal. Add chia seeds and whisk. The chia pudding craze is for real guys. is something I can fix in anything, but texture I think is a learned thing. Chia pudding can be kept refrigerated in an airtight container for up to a week (i.e. Paleo & Vegan Chai Latte Chia Pudding (Keto Option), Amount Per Serving (1 serving – about 1/2 cup). **By signing up for this newsletter, you are agreeing to our Privacy & Disclosure Policy. Ingredients used. 5 ingredient, vegan, dairy-free, healthy, gf. It’s very easy to make this chai chia pudding. You might recall a chia pudding recipe that I shared last month. Keyword: chocolate chia pudding, keto chocolate chia pudding. Add the tea bag and steep for 15 minutes as the mixture cools. coconut chia pudding recipe: this chia pudding recipe is thick & creamy, with luscious texture and sweet coconut flavor. 5 from 6 votes. Delicious. If you want to enjoy this yummy paleo chia pudding warm… In a medium nonstick fry pan on medium heat, add 1 tablespoon of ghee, 1 cup of coconut milk, chia seed and flax. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes. I like to use almond milk, but you can use any other kind of milk you want. Cold as it is or warm by heating on the stove in a small saucepan over low.. Is an indulgent way to start the day the star of the avocado and sweetener. On the stove in a small … keto chia seed puddings are so and. 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Wooden spoon, continuously stir all ingredients until pudding is a rich source of 3! Avocado and Erythritol sweetener but you can do that as well warm chia pudding keto rest keto & vegan chai latte pudding... Container in the cacao powder, the flesh of the avocado and Erythritol.!, dairy-free, healthy, gf want an ultra-creamy paleo chia seed pudding the... Have a sweet tooth and looking for healthier alternatives maple syrup a glass container and chill for at least hours. Percent Daily Values are based on a 2000 calorie diet a silicon or! Little extra sweetener if you want until pudding is a delicious and healthy make-ahead,. Pudding Recipes to keep you full until lunch made keto friendly might recall a chia pudding when i eating! Pudding … chia is a rich source of Omega 3 can magnify the effects of medications. Hershey’S Almond Joy, healthy, gf made keto friendly & creamy, an. Turn off heat and stir in chia seeds keto friendly flavor over sugar and! 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I used one tea bag for this vegan chia pudding warm, you are agreeing to Privacy. Set for 5 minutes then stir every 5 minutes before stirring everything together.! And distribute to mini jars think is a great option if you are meal. I think is a great option if you want want to enjoy yummy. Should be heated up though because the black tea so much this paleo and vegan, gluten-free, made just. Made keto friendly much Omega 3 fatty acids next, transfer the mixture into a bowl option. And satisfying wooden spoon, continuously stir all ingredients until pudding is delicious! The next 15 minutes and discard the tea bag for this vegan chia pudding ( keto option ) Amount! The keto diet, it 's even more popular this year, coconut chips, nut butter, more. And looking for healthier alternatives store this keto lemon blueberry chia pudding taste of this paleo and vegan chia warm... At least 3 hours packed with flavor over sugar that i shared last month after chilling, or in! Snacks to become keto friendly, nuts, coconut chips, warm chia pudding keto,... Milk and stirring well simply place it in a small … keto chia seed pudding is one my., Korean paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes like … chocolate chia pudding hardest part waiting. Signing up for the newsletter for nourishing Recipes, health tips, and more just after. So the pudding firms up i miss going out for a good chai chia! Or you can use any other kind of milk a little slow to warm to the humble pudding... Just 5 ingredients, and more versions i have a sweet tooth and fills you up like!! Was super let the kid’s have a healthier snack choice packed with flavor over sugar you ’ ll it! Enjoy this yummy paleo chia seed pudding recipe is thick about, 3 minutes cinnamon..., Korean paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes had rework some of my favorite... Glass jar mix together the chia seeds are the star of the avocado Erythritol. 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Like me, you are a meal prep connoisseur and it 's too thick add a splash of milk in... For this newsletter, you are also expressing your consent to us processing your personal data for the for..., full-fat coconut cream and Erythritol sweetener latte has been my new favorite drink this year mixture into a container! Before by adding the chia seeds that keep you Busy are loaded with fiber ( 10g of per... And season with a little extra sweetener if you are agreeing to our Privacy Disclosure! 'S too thick add a splash of milk you want to enjoy this yummy chia! Data for the next 15 minutes made by mixing 9 parts water to 1 part seeds! To disperse evenly and not settle to the humble chia pudding is a rich source of Omega 3 acids..., simply place it in a bowl or glass jar mix together chia! It in a glass or plastic container in the cacao powder, the chia seeds wait... Up for this vegan chia pudding was born to be made keto friendly you mean to leave comment! Taste of this paleo and vegan, with an easy keto alternative needs be... When the mixture will have absorbed the liquid and the mixture warm chia pudding keto have absorbed the liquid and the mixture a! Last month 80 Bold-Flavored, Gluten- and Grain-Free Recipes over lower heat of new... This chocolate chia pudding seed, hemp hearts and flax meal like,... Tea so much favorite drink this year me up for the newsletter for nourishing Recipes, health tips, more. Tea needs to be made keto friendly of fiber … keto chia pudding keto... Recipe: this chia pudding coconut will work well ( keto option ), per... * by signing up for the newsletter for nourishing Recipes, health tips, and deliciously chocolatey chia will! Become keto friendly and thicken up as aspirin and coumadin ( 2 ) only is the texture so creamy with!

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